Category: useful tips

With the arrival of winter, we are presented with the opportunity to carry out new activities for the elderly. When the cold arrives, we must be especially aware of them, because low temperatures can affect them more than us and we must take this into account. That’s why we bring you the best activities for

5 Safety and Health Tips for Seniors in Winter The winter months can bring some health-related challenges and risks, especially for the elderly as they are vulnerable to injury and illness in cold weather due to a weaker immune system. They are susceptible to hypothermia, which is a medical emergency that occurs when the body

Water consumption is essential to maintain good health, as it is an essential nutrient that must be consumed in sufficient quantities on a daily basis. Although sometimes we do not consume what our body needs, especially at some stage of life like old age. For various reasons, senior adults may not reach this daily goal

Falls in Senior Adults: Risks, Causes and Prevention Falls in the senior people represent one of the most important geriatric syndromes due to the high incidence in this sector of the population and, above all, due to the consequences they entail and the repercussions they cause on the person. Despite the fact that falls are

10 Tips for Caring for a Senior Adult at Home With time and age, we all start to need a little help from the people around us. Without a doubt, caring for an elderly person requires a great commitment and represents a great challenge, but it will always be done with love, especially if it