a woman giving a gift to a woman sitting on a couch

5 Activities for Seniors in Winter

With the arrival of winter, we are presented with the opportunity to carry out new activities for the elderly. When the cold arrives, we must be especially aware of them, because low temperatures can affect them more than us and

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a mature man and woman playing in the snow

5 Safety and Health Tips for Seniors in Winter

5 Safety and Health Tips for Seniors in Winter The winter months can bring some health-related challenges and risks, especially for the elderly as they are vulnerable to injury and illness in cold weather due to a weaker immune system.

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a pink ribbon with the words breast cancer awareness month

October: Breast Cancer Awareness Month

With the aim of raising awareness about breast cancer, as well as early detection and appropriate treatment to increase survival and reduce the negative effects of this type of cancer, a disease that in recent years has affected millions of

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an older woman drinking water from a glass

Signs of Dehydration in Older Adults

Water consumption is essential to maintain good health, as it is an essential nutrient that must be consumed in sufficient quantities on a daily basis. Although sometimes we do not consume what our body needs, especially at some stage of

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a close up of two people holding hands

10 Qualities a Personal Care Worker Should Have

When we work in direct contact with people, especially those of advanced age, previous training or knowledge is not enough, we must have aptitudes that involve the development of social and emotional skills that require a very well-defined vocational profile.

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a yellow sun with the words uv safety awareness month

UV Safety Awareness Month

Overexposure to ultraviolet (UV) rays can cause various health problems, like skin cancer, although it can also cause muscle degeneration, cataracts, skin growths and suppression of the immune system. To educate people about the dangers of overexposure to UV rays,

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