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5 Activities for Seniors in Winter

With the arrival of winter, we are presented with the opportunity to carry out new activities for the elderly. When the cold arrives, we must be especially aware of them, because low temperatures can affect them more than us and

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a mature man and woman playing in the snow

5 Safety and Health Tips for Seniors in Winter

5 Safety and Health Tips for Seniors in Winter The winter months can bring some health-related challenges and risks, especially for the elderly as they are vulnerable to injury and illness in cold weather due to a weaker immune system.

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October: Breast Cancer Awareness Month

With the aim of raising awareness about breast cancer, as well as early detection and appropriate treatment to increase survival and reduce the negative effects of this type of cancer, a disease that in recent years has affected millions of

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