Tag: manage stress

An elderly couple is smiling while going over a document together. The woman, with gray hair and a light blouse, is holding the paper, while the man, with gray hair and a pink shirt, is lovingly hugging her.

The Power of Cognitive Health in Seniors

As we age, maintaining physical health is often a priority, but we sometimes overlook an equally essential aspect of well-being: cognitive health. Cognitive health refers to the ability to think, learn, and remember clearly. For seniors, preserving these mental functions is key to living a fulfilling, independent, and joyful life. Just as we engage in

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